In this workshop we look into how to benefit from life’s various challenges so they become opportunities for growth in self-understanding. The focus is on presentation by the instructors and discussion with the participants, with Self-Breema exercises as a support, to explore bringing Breema’s Principles and body-mind connection to our daily lives.

To receive a 30-minute email notification prior to the class start time, sign up at https://breema.info/danceweekonline To join at class time, Click the link: https://breema.info/joinschool