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Injury Prevention Workshop for Dancers
Fri, May 3, 2024
12:00 pm - 1:00 pm PDT
Online
FREE
DESCRIPTION
Injury prevention basics for dancers. This 1 hour workshop covers common injuries dancers face, importance of strength, mobility and flexibility training along with reviewing what constitutes a good warm up and cool down routine.
tags:
Class / Workshop
level:
All Levels
LOCATION
Online
A Zoom link will be provided via email a day before the event
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