share
Wed, May 1, 2024
5:00 pm - 6:00 pm PDT
FREE
In this workshop, you'll discover how the Franklin Method can revolutionize your approach to movement, helping you to optimize your technique, prevent injuries, and unlock greater freedom and expression in your dancing. Through a series of interactive exercises and guided imagery, you'll learn to harness the power of your mind-body connection, tapping into the innate intelligence of your body to move with grace, precision, and efficiency. Key Workshop Highlights: * Learn practical tools and techniques specifically for dancers. * Enhance your body awareness, alignment, and coordination for improved performance. * Explore imagery and visualization exercises to enhance your movement quality and expression. * Discover how to prevent injuries and optimize your dance technique through anatomical understanding.
tags:
Class / Workshop
level:
All Levels
genres: Strength & Conditioning, Creative Dance, Dance Journey, Conscious Dance, Sacred...
more
genres: Strength & Conditioning, Creative Dance, Dance Journey, Con...
more
Spring Fall Dance Studio
2547 Eighth St
Berkeley, CA 94710
view mapThere is street parking, and a lot on the corner of eighth and dwight. The most direct way is to enter through the center entrance, look for a large #20 and then you take a left at the end. Or just follow signs for Spring Fall or #21.