The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together in the direction of increasing receptivity, balance, and openness to life, and toward bringing everything into unity. This class features instruction and practice of Self-Breema exercises via Zoom. If you would like to receive a 30-minute email notification prior to the class start time, sign up at https://breema.info/danceweekonline

To join at class time, click the link: https://us06web.zoom.us/meeting/register/tJIvfuyoqDkrGtx3vcdT5BInN5OTkHfB-ddo