Experiencing the Nine Principles of Harmony through practicing nurturing and energizing Self-Breema exercises gives us a foundation for tasting balance and harmony in our lives. This class features instruction and practice of Self-Breema exercises and discussion of the Breema philosophy via Zoom. If you would like to receive a 30-minute email notification prior to the class start time, sign up at https://breema.info/danceweekonline

To join at class time, click the link: https://us06web.zoom.us/meeting/register/tJcvde-rrDwpG9EhBGH03MCvsr8E76L-5A8n