Can we use the difficulties that come our way and our reactions to them to benefit and grow? Join us to explore how to relate to all aspects of life by using the Breema Principles and practicing Self-Breema exercises, to support living in a more balanced way. This class features instruction and practice of Self-Breema exercises and discussion of the Breema philosophy via Zoom. If you would like to receive a 30-minute email notification prior to the class start time, sign up at https://breema.info/danceweekonline

To join at class time, click the link: https://us06web.zoom.us/meeting/register/tZApfuupqj0vG92E7HRIqUF-INLJtlMM4EfR