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Tues, Apr 30, 2024
7:00 pm - 8:30 pm PDT
FREE
Self-Breema exercises support students to live a harmonious life.
Practice a variety of Breema bodywork treatments and Self-Breema exercises (Breema bodywork treatments you give to yourself!) to establish a dynamic relationship to the Nine Principles of Harmony. Breema is completely natural, and comfortably supports our flexibility and mobility. Tangible benefits include increased health and more harmonious relationships with those we interact with. Beginners welcome; please be comfortable sitting and working on a padded floor.
tags:
Class / Workshop
level:
All Levels
genres: Moving Meditation, Experiential Practice, Somatics
genres: Moving Meditation, Experiential Practice, Somatics
Watch a video of Breema Bodywork and Self-Breema exercises as they support students to connect mind, body, and feelings.
The Breema Center
6076 Claremont Ave
Oakland, CA 94618
view mapNear Rockridge BART; street parking available.