BollyX is a Bollywood-inspired dance fitness program. The class consists of intense, high-impact dance moves interspersed with moderately intense, low-impact moves to give participants an exhilarating yet effective workout. The benefits of the BollyX workout extend into other areas as well, including coordination and mind/body awareness. This total body workout builds confidence, and community- the essential ingredients needed for participants to unleash their inner rockstar.