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Mon, Apr 24, 2023
10:00 am - 11:30 am PDT
FREE
Bianca Cabrera, photo courtesy of the Artist
Amplify the tenor of the body through a fierce, focused flow that generates a central heat that radiates energy out our most distal ends. Floorwork and inversions are emphasized and connected to sound vertical alignment. Focus on creating an astute, organized and supple body relating to spatial, architectural and human connections in a resilient and playful way. Practice honing patience and pleasure seeking response systems while learning tactics for staying pliant and resourceful.
tags:
Class / Workshop
level:
Professional
genres: Modern, Strength & Conditioning
genres: Modern, Strength & Conditioning
From Bianca's class late 2022. Masks are currently optional.
Shawl-Anderson Dance Center
2704 Alcatraz Ave
Berkeley, CA 94705
view mapSADC is located in a residential/retail neighborhood. Street parking only. The building is not wheel chair accessible, stairs only. We are a fragrance free space. We have dressing/changing rooms. Please bring your own water bottle. We will do our best to accommodate any accessibility requests. Please email: info@shawl-anderson.org with any inquiries. Masks are optional.
SADC is located in a residential/retail neighborhood in Berkeley, CA. Street parking only. Give yourself some extra time to find parking. Note the street signs for any restrictions. Parking in a two hour zone will work to attend any 90 min class. The building is not wheel chair accessible, stairs only. We are a fragrance free space. We have dressing/changing rooms. Please bring your own water bottle. We will do our best to accommodate any accessibility requests. Please email: info@shawl-anderson.org with any inquiries. SADC is currently mask optional. Dancers may choose to wear masks if they wish. The studio is well ventilated with doors and windows open, air purifiers running as well. Please bring extra layers to keep yourself comfortable.